Susan Balfour


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Susan BalfourSusan Balfour is a psychotherapist, stress counsellor, lifestyle coach and relaxation teacher.  She is the author of Managing Stress in a Changing World (Aurum), Release your Stress (Hodder & Stoughton), Stay Calm, Stay Healthy (Reader’s Digest) and Stress Control: Stress Busting Strategies for the 21st Century (Anshan).   Susan has a private therapy practice in south-west London where she works with individuals but also advises companies.  She lectures extensively on stress management and has featured in a number of TV programmes about stress and anxiety.   In addition, Susan has worked with leading medical specialists on managing Repetitive Strain Injury.

Stress Control

Susan can be seen on YouTube here

Website: Stress Release Centre.